Opening Chakras
The seven chakras in the body have lots of energy that helps control our mental and physical health. However it is necessary for the chakras to be open and aligned to improve your life. Here is how you get about opening chakras.
Start opening chakras from the root chakra. This is done by grounding yourself by standing with your feet apart and knees slightly bent. While distributing your weight evenly, lower yourself to the ground and sit cross-legged. Using
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